Are you planning to go out on the beach in the near future? Well then if you plan that but you hate the fat in your abdominal area you should prepare yourself the natural homemade remedy that you will read about in this article. If you take that remedy non-stop for 2 weeks you will have the flat stomach and you won’t be embarrassed to take off your shirt at the beach.
Here are the needed ingredients to prepare the remedy:
-1 tablespoon cinnamon powder
-2 tablespoons natural honey
-250 ml water
Here is how to prepare it:
Add the cinnamon powder in regular cup and add half squeezed lemon. Boil the water. Next you can add if you want honey and at the end pour the hot water.
You should take from this remedy each morning on empty stomach for two weeks. Make sure you take it at least half an hour before you eat something. Take from it again before going to sleep. You can do this treatment up to one month and after that if you still want to continue you should have a break for one month. Make sure you do everything correctly and you should be serious if you decide to take this remedy, so try to never use this remedy one day and to forget to use it the very next day. To obtain the best results possible try to walk at least 30 minutes or up to 1 hour each day while doing this treatment.
Cinnamon is helping in reducing the blood sugar levels and cholesterol levels and it helps against bloating and it can cure bacterial infections all thanks to the iron, calcium, magnesium and fiber in it.
Lemon is one of the best sources of vitamin C and that is why it is a good immune system-booster. It helps in detoxifying the body and in cases with inflammations and that can help a lot if you want to lose excess weight.