The juice presented in this article is found to be more effective than any conventional drug available. It prevents diabetes, hypertension (high blood pressure), gastritis, and other serious disease, such as cancer. The remarkable benefits of raw potatoes are known for centuries and they had a special place in folk medicine. However, we are still hesitant and think that potatoes shouldn’t be consumed raw. It turns out that it is the opposite, as raw potatoes are extremely healthy and useful food.
It is important to mention that you need to peel the potatoes prior consumption. The immature potatoes have green skin and the sprouts can be dangerous. Namely, there is poison present in the germ and green parts of potatoes, known as Solana. Yet, it is very easy to remove the shell before use.
The healing properties of potato juice have been widely examined and many medical experts have written articles in regard to them, including John Lesindzer and Dr. John Tucakov.
According to John Lesindzer, potato juice is the best natural remedy when it comes to treating gastritis, one of the most common diseases of the modern age.
Lesindzer recommends taking 1 tablespoon of the homemade potato juice diluted with some water. The solution should be consumed half an hour before breakfast, lunch, and dinner. When it comes to stomach and duodenal issues, Lesindzer also recommends taking ½ deciliter of potato juice on an empty stomach and ½ deciliter half an hour before lunch and dinner.
Dr. Kagamine, a professor of Medicine University of Akita, Japan, has conducted a study in which he managed to isolate the substance of raw potatoes. The study found that this substance is extremely effective in preventing tumor cells from growing in mice. The results of the study were published in the IC (International Congress) for the fight against cancer, held in Germany.
Nowadays, the potato is definitely all the rage and it gains importance as an effective tool in the fight against rheumatism, lumbago, hypertension (high blood pressure), heart disease, and diseases of the liver and kidneys.
In addition to its beneficial effect on treating serious diseases, the consumption of potato juice is an excellent way to boost the immune system naturally.
Therefore, if you feel exhausted or debilitated, drink juice made from potato (medium-sized), apples, and carrots, in the morning and evening. In only two weeks, you will much better and your health condition will be significantly improved.
Benefits of Raw Potatoes
Helps with gastritis and other stomach problems
It lowers blood sugar
Aids in liver and kidney ailments
Protects against cardiovascular disease
Shell potato stimulates the detoxification of the body and it is an excellent source of many nutrients
Cleanses the body of toxins
Treat skin diseases
As mentioned above, the potato shell stimulates the detoxification process and removing the detrimental chemicals accumulated in the body. It is an excellent source of vital nutrients as well! As a matter of fact, the potato shell is abundant in iron, magnesium, zinc, protein, potassium, plenty of carbohydrates, vitamin B6, and vitamin C. It is worth mentioning that potatoes lose their vitamin C content during the process of cooking. It is a great pity, as there is 27 mg of Vitamin C in one medium sized raw potato, which makes 45% of the recommended daily intake for this vitamin.
Interestingly, the potatoes can help you a lot when it comes to skin issues. They have the ability to reduce acne and blackheads, which in turn gives your skin a clean and radiant complexion. The antiseptic properties of potatoes make them very effective in treating skin issues and the high vitamin C content nourishes the skin and prevents aging.
All you have to do is to grind some potatoes and apply them onto your face. This natural facial mask will cleanse and tighten your skin. Speaking of cellulite, just rub the critical area with a potato slice and your problem will be solved within a short period of time.
How to Make Homemade Potato Juice
The procedure is extremely easy and the instructions are given below:
Wash the potatoes thoroughly and remove the seeds from the crust as well as the green parts
Cut the potato into slices
Wrap the slices into a cloth fabric and squeeze the juice
Another alternative is to use a juicer, which is even an easier method
It is important to mention that this drink should be always consumed fresh! Feel free to mix it with some fruits of vegetables, to your preference. You can add some carrots, apples, lemon juice, and even a bit of honey.
According to the Buddhist monk Tomizawa, the author of the book “The road to a healthy lifestyle: Cancer is nothing to fear”, drinking 2 cups of potato juice on a daily basis can greatly contribute to curing cancer and other serious diseases.