Garlic is an extremely healthy vegetable which has been used for more than 5,000 years both as a food and as medicine. It goes very well with numerous dishes but it also has various medicinal properties.
THIS IS WHY YOU SHOULD EAT MORE GARLIC
Namely, garlic helps treat conditions such as:
- Vibrio infections
- HIV 1
- Kiebsiella infection
- Pseudomonas aeruginosa
- Mycobacterium tuberculosis
- B strep group infection
- Helicobacter pylori
- Aflaxicosis mycotoxins
- Viral infections
- Methicillin staphylococcus aureus
This super food is also very effective in treating certain types of cancer, according to the National Library of Medicine. Namely, garlic can help treat more than 150 health conditions, such as DNA damage, diabetes, cancer, plaque infections and it is also excellent for flushing toxins from the body.
All you need to do is eat 5-6 raw garlic cloves every day. Peel the cloves first, then chop them and wait for at least 15 minutes before you consume them. This way the garlic cloves will release the alliinase, which is a powerful enzyme that fights cancer cells and fungi.