Even though baking soda can be found in every home, only a few people use its full potential. Namely, despite its well-known properties for cleaning, baking, and scraping, baking soda can be used in various other ways, especially to promote overall health.
Besides the many benefits that it can provide, baking sodacan help you in the process of losing weight and reduce the excess belly fat.
We present you 3 ways how to make incredible beverages with baking soda which will help you to get the desired flat stomach.
Baking soda and apple cider vinegar
- Half teaspoon baking soda
- 2 tablespoon apple cider vinegar
- One glass of water
Mix the baking soda and apple cider vinegar in a glass of water. Consume this drink every day on an empty stomach, before your breakfast
Baking soda and lemon/grapefruit juice
- 1 lemon/grapefruit
- 1 teaspoon baking soda
- Half glass of water
Mix the baking soda and the lemon/grapefruit in a glass of water, and make sure to stir it well so you can dissolve the ingredients. Consume it every day, 20 minutes before your breakfast.
Baking soda with fruit
- 2 lemons
- 1 cup of strawberries
- 1 spring of mint leaves (fresh)
- 2 cups of water
Put all the ingredients in a blender and blend them for 2 minutes. Also, you can add 1 teaspoon of cinnamon, as it stimulates weight loss. You need to drink 2 cups of this smoothie a day.