A common issue among people is joint pain and its intensity may go from mild to severe. After some rest, the pain may gradually decrease, however, it may be quite debilitating some days. This is especially serious if there is arthritis which appears in many different forms, affecting any area of the body.
If you are tired of medicines against arthritic pain, that are very often inefficient, then you do not have to be worried since there is a more effective method to cure pain in the joints and it is completely natural and safe. The main ingredient is apple cedar vinegar (ACV).
- Soak the affected area with ACV – joint pain is best relieved through the use of ACV by making a foot bath. Just, just mix some ACV with 6 cups of warm water and then soak your feet in. if you suffer from neck pain, then soak a piece of cotton cloth in the mixture and put it on your neck or the affected area of your body.
- Mix ACV with coconut oil – treat joint pain topically by mixing ACV with coconut oil. Take 2 tbsp. of ACV per 1 tbsp. of oil, mix them well and apply it on the affected areas. Rub it in and let it stay to experience optimal results. If you do this on regular basis, the pain will significantly reduce.
- Prevent arthritis by drinking ACV – in order to prevent arthritis, you may drink ACV. Just mix 1-3 tbsp. of ACV with 8 ounces of water or any fruit juice (cherry juice will offer even more health benefits). Drink it 3 times a day, before each meal.
- Other uses of ACV – besides relieving joint pain, ACV has many other uses like being a powerful antioxidant which flushes toxins out of the body. It is abundant in health benefits and should become an inseparable part of the daily diet.