Doctors often prescribe Ibuprofen to their patients, in the case of headaches, pain in the back, or a toothache. Yet, even though these pills relieve the pain for some time, it is not permanently cured. For instance, you will wake up with the same pain every morning, leading to constant frustration and pain.
Additionally, besides the fact that they do not cure the pain, the regular use of this pills may seriously damage health, especially the heart muscles, and even leading to death over some time.
Fortunately, you can use one much safer, completely natural option that will actually provide the wanted effects, and will not lead to harmful side-effects.
Turmeric is a commonly used plant with amazing healing properties and originates from southern Asia. Turmeric has been commonly used in the Asian medicine for millennia, and effectively treats both, hidden, and pronounced pain.
The turmeric powder, which is available in all grocery and food stores, is high in potent polyphenols, and the spice has been confirmed to have over 600 health benefits.
This is how to treat the pain in a completely natural and cheap way:
You should mix a tablespoon of turmeric powder, the juice of one squeezed lemon, and a cup of honey. Stir well with a wooden spoon, and add a teaspoon of this mixture to a cup of warm tea.
Drink this for three times a day, and the pain will be relieved very soon.
In this way, you can forget about Ibuprofen and all kinds of painkillers.
Furthermore, you can daily drink this remedy and enjoy all its health benefits. Turmeric is included in the recipes of numerous top chefs around the world, and its characteristic color and taste are often used in the smoothies of health gurus.
According to a study published in the Journal of Alternative and Complementary Medicine, this spice is also extremely effective in the case of osteoarthritis.
This study lasted for 6 weeks and includes 109 knee osteoarthritis patients. During the study, some patients received 800 mg of Ibuprofen, while the rest were given 2,000 mg of turmeric. Also, researchers measured the level of pain during physical activities and exercise, like climbing stairs, walking, and bicycling.
In the end, patients who consumed turmeric showed far better results. The researchers confirmed that turmeric is much more effective, and far safer option to treat pain than Ibuprofen.
Hence, it is the time you turn to the safer option as well, and whenever you are advised to take these pills, substitute them with turmeric and enjoy your natural drink that will treat numerous health issues!