If not treated on time, colds and coughs, even though minor ailments, can develop into a severely irritating and dangerous disease. Also, the dry cough can be really annoying, and uncomfortable.
The following natural remedy will help you avoid such health issues, you should boost the immune system, prevent serious health issues, colds, and flu, and treat flu and cold symptoms.
All you need to prepare this amazing natural miracle is lemon juice, honey, and onions.
Onion has a milder form of some of the active components in garlic, which effectively boost the immune system, and act as natural anti-inflammatories, antibiotics, and expectorants.
Lemons are abundant in vitamin C, which supports the body’s natural defenses, while the lemon juice reduces phlegm, and fights the cold and flu virus.
On the other hand, honey treats irritations and itchiness and has strong anti-fungal, antibacterial, and antiviral properties.
This is how to prepare the natural bomb against the cold and flu:
- 1 onion
- 1 lemon (juice)
- 2 tablespoons of honey
- 2 cups of water
Method of preparation:
Initially, bring the water to boil, cut the onion into smaller pieces, around 15 mm thick, and add them to the boiling water.
Boil them for 15 minutes, and then remove the mixture from heat, and leave it for 10 minutes to cool. Strain it and add the honey. Stir well, and add the lemon juice in the end.
Consume this healthy drink three times a day to strengthen the immune system and fight the common cold and flu symptoms.