The Best Smoothies For Cancer Prevention

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The best way to fight cancer is a balanced and good diet. But we do not all have the time to prepare and cook from scratch. Whether you cook healthy or not, smoothies are always a healthy mix of healthy items good to be included in the diet. They have minerals and vitamins and are nutritious while also tasty.

In cancer cases, healthy lifestyle is step number one for removal or prevention of cancer. Here are the best smoothies for getting antioxidants and fighting cancer and inflammation.

Smoothie 1

Get a handful kale, cup strawberries, 2 tbsp chia seed, 1 and ½ cup coconut water. Blend them all well and get loads of vitamins A, C, K and potassium, chlorophyll and more antioxidants for killing cancer.

Smoothie 2

Get 1 banana, 1 apple, 2 handfuls broccoli and alkaline water 1 and ½ cup. Here you get potassium, vitamins A and C and antioxidants.

Smoothie 3

Get 1 orange, 1 cup spinach, 1 cup pineapple, 1 and ½ cups green tea brewed. Again, fighting inflammation is the key for cancer fighting. This smoothie also has vitamins C and A and keeps you healthy from disease like cancer even. It also has folic acid and iron.

Smoothie 4

Get 1 banana, 1 cup strawberries, 1 cup papaya, bee pollen a pinch, coconut milk 1 and ½ cup/ blend them all well and have a glass full of antioxidants and B & C vitamins, potassium from the banana and of the coconut milk the folic acid. Since it is alkaline it shields you from acidity and makes you healthier, while it stops inflammation to grow.

When you prepare these smoothies for cancer, you must consider the foods like: strawberries, kale, coconut, hemp oil, chia seeds…they are the best and most potent for the health and protecting you of the free radicals that cause tumor and cancer to grow more.

Source: www.stethnews.com