The lungs of a smoker or the lungs of an ex-smoker are full with toxins. But, fortunately there is a way for cleansing them. You will achieve that by only making this amazing drink, which has powerful healing properties and is just made out of three ingredients.
Onion, ginger and turmeric are the ingredients. When it comes to ginger, it is known that people have been using it for ages due to its healing properties.
Ginger, besides all its beneficial properties, eliminates the extra mucus in the lungs.
Onion is very commonly used in the kitchen and thanks to its anti-cancer properties is quite beneficial. It is one of the best fighters against many malignant conditions. Also, it prevents diseases of the respiratory system.
Turmeric is rich in vitamins and minerals and also has high amounts of omega 3 fatty acids. This spice is also known for its antiviral, antibacterial and anti- cancer properties. Include it in your diet.
- 1 liter of water
- 400 grams of onion
- 2 tablespoons of powdered turmeric (or use turmeric root in side of thumb)
- 400 grams of sugar (or its healthier options honey or maple syrup)
- Ginger root (thumb sized)
First, mix the water and sugar and place this mixture on heat. Wait until it starts boiling. Chop the ginger and the onions next and add them to the mixture on heat.
When the mixture becomes well boiled, add turmeric and lower the temperature to medium. Let the mixture cook until only one half of its total amount is left.
Strain the mixture that remained and place it in a glass container. After it cooled on a room temperature, store the mixture in the fridge.
Consume this drink on a daily basis, two tablespoons of it, in the morning and in the evening, two hours after the meal.