In the event that you are managing gut fat, you don’t need to stress any longer, since Andrew Raposo, a prominent mentor thought of an intriguing and extremely powerful thinning technique called “Level Midsection Overnight”.
Using this strategy will help you lose 2 pounds of gut fat in your rest. You should simply to follow the same steps Raposo did and the best part is that it deals with anybody, despite the fact that at first he didn’t imagine that it would be appropriate for everybody. That changed when he helped his sister dispose of the abundance pounds overnight.
As you all know, physical activity and hard work are the key for losing excess fat, but sometimes this just doesn’t work. Moreover, strict diets and exercise programs can sometimes have negative impacts on the health in different ways such as: injuries, insomnia, hunger, inability to lose fat in specific body parts, and joint pain.
Not only Amy had aesthetic issues with belly fat, she also was diagnosed with type 2 diabetes. According to experts, this kind of diabetes is one of the major risks of excess abdominal fat. Beside diabetes, there are other health risks such as heart disease, stroke, Alzheimer’s disease and even cancer.
According to most of the fitness trainers and nutritionists, the best solution to lose excess fat is through the consumption of fruits and veggies and by reducing the calorie intake along with interval training and exercise. Unfortunately, even these things can’t help everyone and they can’t get the wanted results. Even though health-and-diet mantra works for most people, there are still individuals who claim that is ineffective.
According to Raposo, women over 40 years are facing hormonal changes which is why they have more troubles with melting belly fat. This is because hormonal changes slow down the metabolism and the stomach inflammation makes the person less likely to melt abdominal fat. On the other hand, it is more prone on gaining extra weight.
Little Known Facts About Traditional Diet and Exercise Programs
It should be mentioned that Amy continuted to gain weight but only because she was following the given advice without all necessary facts and instructions.
Fruits are Affecting your Ability to Lose Weight
As we previously mentioned, the consumption of frutis and veggies will reduce the production of fat, but because they are very often treated with pesticides and many toxic chemicals, they can do more harm than good. They can increase the levels of leptin and cortisone and as a result you are left with fewer chances to burn fat.
Low Carbohydrate Foods are not Good for your Heart
You should also be aware of the fact that diet low in carbohydrates can cause faster heartbeat, thus increasing the risk of heart disease.
Cutting Calories Impairs Fat Loss
As you all know, when we get older, we reduce the calorie intake which slows down the metabolism and removes source of energy that the body utilizes. As a result, the body lacks of energy and it is unable to eliminate the belly fat.
HIIT (High Intensity Interval Training) Causes Inflammation
Many people use the HIIT workout, but it is actually not good since it may cause inflammation and eventually increase the risk of type 2 diabetes, heart disease, stroke, high cholesterol, and high blood pressure.
Flat Belly Overnight take these facts under consideration very seriously and they involve various steps which can minimize all negative effects.
Amy Raposo Lost 52 Pounds in less than 6 Weeks!
Once Amy had a stroke and was diagnosed with type 2 diabetes, she asked her brother for help. He suggested her to try the method that he himself has used along with many other professional athletes and fighters. Since Amy was not a professional athlete, she had to modify the method to her own needs.
Andrew strongly believed that these changes would affect the effectivness of the trick, but when Amy managed to lose 8 pounds during the first 24hours, he was shocked.
She included the following adjustments: 3 minute exercise, incorporated spices and herbs and made some other diet changes. Moreover, she added several metabolism foods to her diet which kept the metabolism running, while the exercise sequence stimulated the burning of calories. Andrew also suggested several herbs and spices to his sister which have the ability to remove harmful free radicals and toxins from her body.
Due to all these changes in diet and lifestyle, Amy managed to reverse the conditions she suffered from and she became healthier. She normalized the cholesterol levels, sugar levels as well as the blood pressure levels.
Andrew in his Flat Belly Overnight program says: “I was amazed at Amy’s results because I never tried this trick with someone who wasn’t an athlete or fighter. Once I saw the amazing results Amy received I knew I had something and wanted to share it”.
Source : www.fhfn.org