Apple cider vinegar should not be used only in the kitchen. It has numerous uses for the health due to its antiseptic properties. This natural remedy helps you eliminate all the toxins and waste from your body.
However, you should always be careful when using it because it can damage the tooth enamel because it is highly acidic.
Keep reading to find out which health conditions can be relieved with the help of apple cider vinegar and how to use it.
Take 2 teaspoons of honey and 2 teaspoons of apple cider vinegar and add them in a glass of water. Mix everything well. To relieve arthritis pain you should consume this mixture 3 times a day. You can also soak the affected area in an apple cider vinegar for about 10 minutes 2-3 times during the day.
ACV relieves migraines and joint pain, it detoxifies the body, normalizes blood pressure, speeds up the weight loss process, balances blood sugar levels and cures constipation.
To prevent or treat asthma use ACV for inhalation.
Make a mixture made of 2 tablespoons of ACV and 8 ounces of water. Drink the mixture 3 times a day to treat diarrhea and eliminate intestinal bacteria.
Consume raw, unfiltered ACV for treating cough symptoms.
Make a mixture of 2 tablespoons of ACV and 2 teaspoons of honey. Drink the mixture 3 times a day to relieve sore and tired eyes.
You can relieve vertigo and dizziness by consuming ACV because it reduces blood glucose levels and the blood pressure.
Make a mixture of 2 teaspoons of ACV and half a glass of water. To stop the bleeding from a cut you should consume the mixture at least 6 times a day.
To cure eczema, drink a mixture of ACV, honey and water three times a day.
To relieve reflux and heartburn drink a mixture of 1 teaspoon ACV and water before meals.
Vinegar promotes natural blood clotting. To stop a persistent bleeding from the nose you should drink 2 tablespoons of ACV with 1 glass of water 3 times during the day.
Drink a mixture of 1 tablespoon of ACV and 8 ounces of water before going to bed. This mixture will help you fall asleep faster and sleep better.
To treat fatigue and to relax the muscles, drink a mixture of 1 cup of honey and 3 teaspoons of ACV at bedtime.
ACV can treat numerous hair issues such as dandruff, itchy scalp, hair loss; it promotes hair growth and removes the dead skin cells from the hair follicles.
ACV can eliminate the bacteria that cause food poisoning and it also soothes the GI lining. Drink 2 tablespoons of vinegar mixed with a cup of water before each meal.
Drink 1 teaspoon of ACV mixed with a glass of water before meals to prevent hiccups.
Hay fever and other allergy symptoms can be relieved by drinking 3 tablespoons of apple cider vinegar mixed with water during the day.
You can treat earache with ACV. Mix equal amounts of water and ACV, dip a cotton ball in the mixture and then put it in the ear. Leave the cotton in for about 5 minutes and then turn to the other side in order to drain the liquid. This method is very efficient for treating ear infection.
ACV is rich in nutrients such as manganese, magnesium, potassium and zinc which are very important for treating hearing issues. Drink at 3 glasses of water with 1 teaspoon of ACV and 1 teaspoon of honey 3 times a day.