Kidney stones are one of the most painful medical conditions that you can experience. The pain caused by these tiny stones can be excruciating and debilitating. People who are prone to kidney stones can use lemons and lemon juice as a natural kidney stone prevention method.
How does citric acid protect against kidney stones?
Citric acid inhibits stone formation and breaks up small stones that are beginning to form. The more citric acid in your urine, the more protected you are against forming new kidney stones.