Many people that used to smoke say that the process of quitting cigarettes was the most difficult thing they have ever done. But, regardless of this, millions of other people with great effort and determination manage to achieve that.
Nicotine is one of the main reasons which make smokers to continue smoking. Nicotine is a chemical found in cigarettes responsible for the addiction you have on smoking. Over a longer period of time, your body gets used to having nicotine.
But, if you smoke more, you will need more nicotine in order to feel normal. And you will feel uncomfortable if your body doesn’t get nicotine. This condition of craving for cigarettes is known as withdrawal.
You will take time to overcome withdrawal. Most of the physical symptoms will disappear after a couple of days to 1 week, but however the craving for cigarettes will stay longer. So, it is very important not to give up. You can do this.
How to use stevia to overcome withdrawal and cravings
According to German studies, stevia has the ability to cure the addiction of smoking and alcohol.
This plant is from the chrysanthemum family and its origin is from Paraguay. For centuries, it has been used as a natural sweetener.
Unlike other sugar substitutes, stevia is natural. It is made from a leaf of chrysanthemums and asters.
For many years, people in Asia and South America, have been using stevia leaves to sweeten drinks including tea.
Whenever you feel craving for cigarette just apply a few drops of stevia directly on your tongue. This method will immediately kill your desire for a smoke.
You can buy stevia in a form of powder in any health-food stores or supermarkets. Stevia can also help you in the process of weight gain.
This amazing plant has the ability to balance your blood sugar, and decrease the desire for sweets. It is extremely beneficial for people suffering from hypoglycemia and diabetes. It provides great success in programs for weight loss.