It is considered that the main reason for Lazy Bowel Syndrome is the excess fat tissue around the abdomen and most experts agree with that. It is important to mention that this tissue actually slows down the fat burning process but also the cleaning processes in your body.
Still, nutritionists say that there is one simple solution or better said homemade natural drink that will help you to solve the problem. The best part is that it is easy to prepare.
6 oz. horseradish
2 teaspoons cinnamon
3 tablespoons organic honey
Blend the horseradish alone and after that add sliced lemons and blend again. Next step is to add the honey and cinnamon and mix everything again. Once you get homogenous mixture, pour it into a glass jar.
It is recommended do take 1 teaspoon of this mixture 2 times per a day, in a period of 3 weeks.
Health benefits of the ingredients
Horseradish is really amazing plant that contains 10 times more glucosoinolates than broccoli, or in other words, you will need a small part of it to reap the benefits. Simply add some on your steak or in your favorite smoothie. The glucosoinolates have incredibly powerful antioxidant properties that have the ability to relieve sinus and respiratory problems.
Additionally, glucosoinolates have an antibiotic effect on human body which can defeat different infections. Also they are deadly to fungi and bacteria, and in same time increase the blood flow to certain areas and effectively remove the waste from that part of the body.
Lemons are considered to be one of the most healthiest fruits on Earth. Lemons have the ability to reinforce your immune system. Regardless of its acidic properties, lemons are alkaline in nature and are able to regulate the pH levels. You can drink lemon water before your breakfast or you can add lemons to your smoothies and various dishes and salads.