There are many products on the market for oral dental hygiene. But as some used to say not everyone are good in flossing, or not everyone succeed to remove those coffee and wine stains. With so many different products, do you wander what actually you are putting in your mouth? What kind of harmful chemicals can be consisted in one tooth paste?
There have been several cases when teeth whiteners have caused toothaches, gum irritation, brittle teeth, and translucent teeth.
This is one reason plus to learn how to prepare your very own toothpaste. You will get natural teeth whitening and as well health benefits like reverse gum disease.
The incredible ingredient in this recipe is turmeric.
Turmeric is a spice that is very commonly used in Indian cuisine but as well for treating some health conditions. Turmeric has anti-inflammatory properties and according to Indian Society of Periodontology turmeric can be effective mouthwash for treating gingivitis.
- 1tbsp of coconut oil
- 0.5-1tsp (2 capsules) of turmeric powder
- a bit of peppermint oil
Mix all of the ingredients and with a toothbrush dip in it. Brush your teeth normally as you do, and leave it to sit for 3-5 minutes.
Spit the mixture and rinse
Repeat for several days until you obtain desired results.