One of the most important organs in your digestive system is your colon. That’s why it’s very important. More than 50 million people in the USA have some kind of medical problem linked to colon health. Some people experience more difficult consequences, such as:
- Irritable Bowel Syndrome
- Crohn’s Disease
- Acid Reflux
According to the statistics, yearly, around 100,000 people go to colostomy surgery due to colon issues. This is due to the unhealthy food, rich in processed sugars, and insufficient enzymes and fibers. Our colon contain up to 20 pounds of toxic waste at any time.
In the following article, you are going to read how to have a healthy colon and to prevent any complications. This remedy will improve your overall health and will effectively detoxify your colon. It’s rich in fibers, nutrients and vitamins and will help you get rid of all the toxins from your body.
Apple Honey Remedy
- 1 cup of water
- 1 tbsp. of organic honey
- 1 tbsp. of Chia seeds
- 1 tbsp. of flax seed
- 1 apple
How to prepare it:
Put all the ingredients together in a blender, and blend them well until the chia seeds start expanding. Drink the remedy on an empty stomach and eliminate the toxic waste from your colon.
Chia seeds are rich in protein, nutrients, vitamins, Omega 3 fatty acids and fiber, which make them excellent for your digestive system and heart health.
We all know that honey has antiseptic, antiviral, antifungal and antibacterial properties and will protect you against colon cancer.
Flax seed is rich in omega 3 fatty acids, antioxidants and fiber, meaning that it’s an excellent ally against colon cancer as well. It also promotes cardiovascular health and intestinal nutrient absorption.
We have all heard the saying, “An apple a day keeps the doctor away” so it’s no wonder it’s included in this amazing remedy. They abound in insoluble and soluble fiber, which stimulate bowel movement.
If you drink this mixture every day you will flush out the pounds of toxic waste from your colon. It will help you clean your colon and improve the bowel movement, which is extremely important for your overall health.