The juice of ginger is excellent for losing extra fat in a short period of time and it is more efficient than medicines or over the counter supplements full of chemicals.
With this juice, not only this, but you also fight off infections better than with any other medicine since it improves your natural defense or the immunity. For this recipe, the ginger, the most important component is included.
Supposedly, this is one of the healthiest herbs in the world so far because it has bunch of nutritional components and minerals too, strengthens the body overall and boosts the immunity, and fights off common conditions or diseases that every organism is prone to.
Here are some health benefits listed below:
- Prevention against arthritis, easing up bone pain or muscle pain
- No nausea
- Better digestion, no bloating, gas, diarrhea or constipation
- No hemorrhoids
- Relieving coughing, cramps or migraine
- Better blood flow and circulation
- No blood clots forming
- Better overall heart health
- Better sugar levels in the blood
- No PMS symptoms or cramps
- Reducing bad cholesterol
- Elimination of toxins from the body
- Stopping of cancer cells growth
Directions for preparing
- Take 1.5 liters water and boil it.
- Take ginger root, chop it up (5 cm root) and put it in the water to boil
- When it is soft, strain this mix
- Consume this juice every day
- For better results and faster weight loss, consume it every day for 6 months