Lemons are a real gift of nature, their amazing health benefits are endless which is why you should always have a lemon at hand – they can be a real life-saver in many situations.
Lemons for beauty
Aside from its amazing health benefits lemons can be used to upgrade your beauty routine as well. They can be used as a natural scalp cleaner and for the treatment of acne breakouts and dark spots. Just cut a lemon in half and rub your elbows, knees and calluses. The lemon juice will soften and whiten the rough patches and make your skin more radiant. It can also whiten your nails, freshen your breath and help when your feet are aching.
Lemons for health
Lemon juice is an excellent natural remedy for a number of common illnesses like arthritis, rheumatism and indigestion. Consuming a freshly made lemonade every morning will rid your body of all the accumulated toxins and stop kidney stones formation. They’ve also been used against malaria and cholera in the past because of their blood-purifying properties.
Lemon is one of the most beneficial citrus fruit. It’s abundant in nutrients such as vitamin C, pectin, antioxidants, B-vitamins, calcium and potassium, owing to which lemon has amazing medicinal properties. For example, it’s highly beneficial for strengthening your immune system, preventing a number of infections, and even treating a number of diseases.
- If you want your house to smell amazing cut a few lemons in half and leave them in a bowl overnight. The next day you’ll notice how fresh and clean your house smells. They do a much better job than store-bought air-fresheners and are toxin-free. You’ll never buy another toxic spray again once you try this out.
- If you suffer from asthma, allergies or you simply have a cold lemons can help you breathe easier. Slice a few lemons, place them in a bowl and breathe lemon filled air all night. Your breathing will be improved and you’ll wake up feeling fresh and rejuvenated.