Besides the brain, heart, kidneys, also liver is a vital organ our body can not function without.If you are not familiar, the liver has many functions in our body:
- before all, it is a “major laboratory” which turns toxic substances in the body into less harmful so the kidneys can excrete later;
- it produces bile, which participates in the digestion of fats;
- it creates the necessary factors that prevent bleeding;
- liver is a depot of vitamins essential for living etc.
Simply said – we can not live without! Тherefore, it is very important to keep up in good shape. Because this affects our whole appearance and health, it wouldn’t be nice to have a ton of toxic substances in our blood, right?
In order the liver to function properly, it is necessary to maintain its hygiene, just as we maintain daily hygiene of our face and body.
In this article we present a simple detox plan that will refresh your liver. You will only need :
- Fresh organic lemon
- Olive oil
HOW TO PREPARE IT?
Mix one tablespoon of olive oil and a tablespoon freshly squeezed lemon juice. And so, your magic potion for liver detoxification is ready.
Everything you need to do next, is every morning on an empty stomach to drink this mixture. You can have you breakfast afterwards. Believe us, your liver will be grateful for a short time.
HEALTH BENEFITS OF LEMON AND OLIVE OIL
Healing properties of the lemon are well known since ancient times. It is an excellent source of antioxidants, that protect our blood vessels from the damaging effects of oxidants to which we are exposed daily. Oxidants are the main culprits for the appearance of atheromatous plaque and cholesterol bags.It also cleanses the liver and activates the whole digestive system.
On the other hand, olive oil has positive effect on the liver and yolk sac channels, thus hepls their oppening. Also, olive oil contains ‘good fats’ that protect our heart, lower ‘bad cholesterol’ and help lower blood pressure. These fats also improve brain function.
Lemon and olive oil in combination, have very beneficial effect on your skin health too, so with regular consumption of this mixture, your skin will glow and looks younger.
After only one month regular consumption of this potion, you will feel like new, look fresh, healthy and happy.
We really hope you enjoyed this article. If you find it useful, don’t forget to share with your loved ones.