In Case Of A Heart Attack You Have 10 Seconds Only To Save Your Life! Here’s What You Should Do (VIDEO)

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The leading cause of death worldwide is a heart attack. Unfortunately, You can’t predict this  serious medical emergency. However, in case of heart attack there are certain useful advice that could possibly save your life.

It’s good to know that you can help yourself or someone you care about in such an unfortunate situation before the ambulance arrives.

With no idea of what to do when they suspect a heart attack many people panic.

Thus, within a few seconds they end up falling unconscious.

However, you can still do something that can be potentially life-saving in spite of the fact that you only have a few seconds to react,.

First, you must call an ambulance.

You need to start coughing forcefully after you’ve called professional help!

Start coughing deep and strong; don’t stop, extending the exhale in a period of two seconds. This can save your life or the life of someone you care about.

You allow your blood to flow back to the heart by doing this and allowing it took work normally. This kind of pressure balances the heart rhythm.  By doing this until you can reach a medical it can prevent future damage.

Watch the video to see exactly how to cough during this situation.

Source: www.healthyfoodhelp.net